Strength & Conditioning

Strength and Conditioning at Exeter Chiro & Physio focuses on a supportive and personalised approach to fitness, empowering individuals to achieve their health and wellness goals. With an expert strength and conditioning coach who prioritises your unique needs, you can expect a tailored program that not only enhances your physical capabilities but also fosters a sustainable and enjoyable lifestyle change.

Your goals could be to run the London Marathon, play team sports, return to activity after an injury or during a transition such as pregnancy, postnatal or menopause.

Although the training volume and intensities may differ depending whether your goal is to achieve a sporting personal best or to have the ability to play with your children or grandchildren, the principles remain the same.

Strength and Conditioning with our specialists

We aim to provide a bespoke service to suit your needs and help you attain your goals.

1:1 training with our specialists
Bespoke programming based on injury history, medical history and athletic background
Expert guidance on exercise techniques and strategies
Athletic preparation to improve movement efficiency
Late stage injury rehabilitation taking you that extra mile
Directed mobility and flexibility sequences to improve joint health and movement
Optimising performance through periodised programming

For more information on how these sessions can help you, please call the clinic on 01392 925715.

Our Prices

£47.00

Sports Therapy
Pay each visit fee. A saving of 10% is applied when purchasing a block of treatment sessions.

New Patient Consultation

£65.00

New Patient Consultation
The first visit includes taking health history, a thorough examination with orthopaedic, postural and neurological tests. Following this a detailed diagnosis is provided with report of findings and the first treatment is included..

To book a New Patient Consultation please click on the link below or call the clinic on 01392 925715.

Book Your First Appointment

Want to speak with us?

Would you like more information on how we could help you? Request a FREE call with one of our expert practitioners to discuss how we can help you.

Request a Callback

tom thumb

If Carlsberg did Chiropractors… For the sceptics outs there, like I was, hear me out. Being an active and rather accident prone individual, I’ve certainly racked up the injury count. Nearing my 40s it was getting increasingly more apparent that my body wasn’t healing as fast as it used to and the aches and pains started to get in the way. Tinnitus, insomnia, a headache that had lasted months, neck and shoulder pain and a hip that just didn’t work. Months of back and forth with the NHS, getting no-where. I was scanned, poked and prodded and eventually told that there was no obvious cause. 12 weeks on from my first visit with Jack and the headache is a thing of the past (that pesky C2), I sleep like a baby, all be it that snores, the ringing in my ears has reduced significantly, neck and shoulder pain, well that’s gone. The hip is still ongoing but thanks to the support and guidance from Jack, I’ve been able to push for NHS treatment. The combination of Physio and Chiropractic treatment works wonders. There’s non of the overly complicated positions with snaps and pops all over the place, as some on social media would have you believe. Treatment is informed, appropriate and most importantly effective. Yeah, it’s not cheap but you really can’t put a price on your health.

Veronica Cross

Sophie is the perfect receptionist to greet you at this place. So friendly, engaging and warm. Laurence has been an absolute star with the treatment he has given me; professional, knowledgeable, warm, skilful and effective. Thank you to Exeter Chiro & Physio! Highly recommend.

Karen Perryman

I started treatment with Lawrence at Exeter Chiro & Physio last September after a back injury of 50 years ago flared up. The treatment has been a life changer explaining in detail the problem & how to improve my quality of life with regular exercises. Now on a maintenence programme every 6 weeks & I cannot recommend them enough.

Diane Robinson

Great service and communication, everything very well explained and you feel very comfortable being treated. Highly recommend

Clare

Fantastic service. Always happy to have you there and kind and welcoming. Would definitely recommend to anyone. Thank you

Linda Dennett

Amazing staff, treat everyone with kindness and respect, office is run efficiently and the therapist is fabulous, my elderly mum is always keen to go back and says the laser treatment she is having is helping a lot, of course the massage and manipulation help also, the price is fair and you can pay for a course or pay as you go. Top marks all around

nadine Ealson

Great service, everything is explained in good detail, making further appointments was extremely easy. And lots of parking near by.

Darren Evans

I had back and elbow pain and chose Exeter Chiro & Physio as it covered all bases and is conveniently located with parking. I’ve seen both Jack and Lawrence and cannot fault either. Significant improvements in both areas so far. Highly recommended.

Jennifer Clarke

I have been coming to Exeter Chiro & Physio for a few months with a knee problem. Lawrence has been amazing throughout and I can now run a 10k without pain! Thank you

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Our Services

Strength & Conditioning

Strength and Conditioning with our specialists

Our Prices

New Patient Consultation

Where to Park